The operating system for college Track & Field.

The training journal and coaching dashboard for a college track & field program. Athletes log sessions, marks and how they feel from their phone. The staff runs the roster, the plans, the schedule and the meets from the web.

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The Atra coach dashboard: average team readiness at 9.0 out of 10, nobody at risk, the training week from Monday to Sunday filtered by event group, and the next sessions and meets.

Trackevery metricof yourathletes

The Atra athlete app on a phone: a daily readiness check-in scored 8 out of 10, and the workout of the day sent by the coach.

Team readiness

8.0 · all clear

Long jump

6.42 m

Thursday · Speed endurance

6 × 150 m @ 95%

Jordan W.

Hamstring tight after the 200s.

Right quad

4.3 / 10 pain

Back squat

5 × 3 @ 315 lb

Logged set by set

Decathlon

7,503

World Athletics points

Friday · 14 days out

USF Invitational

Golden Gate Park · 76° / 64°

Pole vault

4.85 m

Grip 4.15 m · 16-step run-up

400 m hurdles · splits

13.914.415.115.8

Sent to Throws · 18 athletes

Weight room at 7. Bring your own implements.

Last night

7 h 41 sleep

HRV 68 ms · resting 46 bpm

Roster

Know the whole team.

Every athlete in one place, split into the event groups you actually coach. They join themselves with a team code.

The Atra roster: ninety-one athletes on the team, filtered by event group - multi, sprints, jumps, throws, distance - each card showing the athlete's graduating year and their events.

Readiness

Read the room before practice.

Athletes check in from bed. You get one number for the team, and the names sitting behind it.

The coach's home screen in the Atra app: team readiness at 8.0 out of 10 with nobody at risk, the week strip filtered by event group, team momentum over seven days and a link to the injury map.

Schedule

Plan the week.

Team sessions, one-on-one appointments and travel, group by group.

The Atra schedule: a training week laid out hour by hour, with a jump session, a strength session, a pole vault session and a meeting with athletes.

Athlete profile

Keep the bests.

Personal bests by event and one-rep maxes from the weight room, in whichever units the athlete thinks in.

Training plans

Write the workout.

Built once on the dashboard, assigned to an event group or to one athlete, and ticked off on their phone as they get through it.

Training plans on the Atra dashboard: sixteen plans, two of them live, filtered by event group, each card showing the microcycle its week was written on.

The same plans in the Atra app: an active workout plan for the week and a strength plan, each with the days remaining.

Training journal

Log every session.

Track work and weight room, exercise by exercise and set by set, written down on the day and rated out of ten.

The logbook in the Atra app: eight sessions, a jump session rated 8 out of 10, a squat and deadlift session of five exercises and fifteen sets, and a 400m and discus session rated 4.

Scoring tables

Score the decathlon.

Official World Athletics tables, on the dashboard and in the athlete's pocket. Heptathlon and pentathlon too, either way round.

The Atra scoring calculator: a decathlon at 7,503 points, with the 100m, long jump, shot put, high jump, 400m, hurdles, discus and pole vault entered event by event.

The same calculator in the Atra app: a decathlon at 8,421 points over nine of ten events, with the pole vault at 5.45m worth 1,051 points.

Health

Map the pain.

A body map, an injury history, and a request that goes to the athletic trainer.

The pain tab in the Atra app: a body map for logging where it hurts, with the athlete's injury history underneath.

Equipment

Count every pole.

The whole vault rack - length, weight rating, and what is broken - shelf by shelf, so nobody drives to a meet a pole short.

The pole wall in Atra: ninety-two vaulting poles across twelve lengths from 10 to 17.4 feet, fifteen of them broken, drawn on their shelves and rated from 90 to 220 pounds.

Scholarships

Balance the aid.

Cost of attendance, athletic aid and what each athlete is carrying, in-state, out-of-state and international.

The scholarships table in Atra: each athlete's residency, cost of attendance, athletic aid and the share of their cost it covers, with protected and international awards flagged.

Competition

Run the meet.

Entries, venue, start time, travel and the forecast. Results once they are posted.

The meet schedule in the Atra app: the season's competitions with dates, venues, results and live stats links.

ROSTER
TRAINING
TRACKING
HEALTH
SCHEDULE
MEETS
MESSAGING
SCORING

All inone.

Get started

Bring your program on.

Tell us your roster size, the events you coach and when your season starts. We answer every message, usually the same day.

Licensed to college and university track & field programs.
Head coaches, assistant coaches, athletic trainers and graduate assistants each get a seat.
Student-athletes get an account through their program, free.

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We only use this to reply. No list, no follow-up sequence.

Head coach
Assistant coach
Athletic trainer
Graduate assistant
Strength coach
Sprints
Hurdles
Jumps
Throws
Distance
Multi-events
Student-athletes